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|Endurance Films Endurance Core Triathlon DVD|
|HomeAccessoriesVideos & BooksEndurance Films Endurance Core Triathlon DVD|
Endurance Films Endurance Core DVD
Follow-along core based circuit training for endurance athletes.
This follow along strength and conditioning program is designed specifically for the endurance athlete. Workouts are divided into several easy to follow endurance sport specific routines including novice, intermediate and advanced progressions. Whether you are a newbie or a seasoned veteran, Core training is the key to maximizing power, preventing injury and enhancing performance.
Bonus combo workouts include off the bike training featuring segments from "RIDES: Volume 2-Las Vegas"
- Designed for Runners, Cyclists & Triathletes
- Improve Stability, Flexibility, Endurance and Muscular Strength
- Increase Lactate Tolerance
- Triathlon Coach Eric Schmitz
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